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	<title>HFCS: effika's blog</title>
	<link>http://www.effika.net/blog</link>
	<description>High Fructose Corn Syrup</description>
	<lastBuildDate>Mon, 21 Jul 2008 03:04:46 +0000</lastBuildDate>
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	<item>
		<title>Lunches</title>
		<description>3-5 days every workweek I spend about $4 on lunch.  This is a lot less than many of my coworkers, but it still adds up.  I can't get home for lunch every day and I've got to eat something.  I am pretty happy with this arrangement, but ...</description>
		<link>http://www.effika.net/blog/2008/07/20/lunches/</link>
			</item>
	<item>
		<title>Something Nice to See</title>
		<description>I attended a course for work recently.  All of the instructors had laugh lines, and it made me smile.  It was heartening to see that 20 years from now the people who do my job weren't just a mess of worry-induced wrinkles. </description>
		<link>http://www.effika.net/blog/2008/07/10/something-nice-to-see/</link>
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